About Me

In school, I studied the mind and brain, while dealing with depression and type 1 diabetes. I learned that the best thing we can do for our minds, is to move our bodies.

Today, my passion is teaching Movement. My background is in play of all kinds: I’ve practiced parkour, jiu jitsu, contemporary dance, rock climbing, strength and conditioning, and steel mace flow. I’ve trained with folks from all ages and backgrounds, including infants, young people, elders, athletes, and those new to training. Ready to work together to take your movement practice to the next level? Contact me today to get moving!